I created KORA Hypnosis for people who are tired of pushing through.

For the ones who look “fine” on the outside, but inside feel overstimulated, anxious, disconnected, or stuck in the same loops — no matter how hard they try to change.

I am a British trained (and raised) Clinical Hypnotist and Hypnobirthing teacher. My work is deeply nurturing, intentional and client focused. I strongly believe that deep transformation doesn’t come from forcing yourself into a new way of life — it comes from returning to what’s true, safe, and steady within yourself and releasing that which does not uplift you.

KORA is rooted in evidence-informed hypnosis, guided relaxation, breath-led regulation, and subconscious repatterning. Together we gently work at the root, as well as tend the leaves at the top of your tree branches. For example, if a habit like smoking is showing up in your day-to-day life, we don’t just focus on the habit itself. We explore what’s feeding it at the root — the stress response, emotional need, or subconscious story beneath it. Then we reframe the pattern from the inside out, while also strengthening the “top of the tree” with practical tools you can use when cravings and triggers arise.

What makes my work unique is the integration of art/creative expression. I have a background in art, and I’ve seen again and again that creativity can reach places words can’t. Art becomes a way to soften the mind, process what’s held beneath the surface, and reconnect you with your own inner clarity. You do not need to have any artistic skills for this process!

I work with individuals who want to feel calmer, sleep better, release anxiety, build confidence, and change habits in a way that actually lasts. I also work with couples — especially those who want to deepen connection, rebuild safety, and move through life transitions with more trust and less tension.

One of my favorite life transitions that holds a special place in my heart is for expectant parents. Hypnobirthing isn’t just about relaxation — it’s about preparing emotionally, mentally, and physically for birth, while strengthening the bond between you and your partner. It’s about feeling supported, capable, and deeply connected during one of the biggest transformations of your life.

KORA Hypnosis is not complicated.
It’s quiet. It’s grounded. It’s effective.
If you’re ready to return to center, I’ll meet you there.